You may hear a lot about people who struggle to calm their minds and change their belief systems about themselves by listening to binaural beats to help them with manifestation. And if you want to manifest something amazing into your life, but you struggle with quieting your mind and don’t believe in yourself as much as you would like, you will want to know about binaural beats.
It is essential to raise your vibration high to make the Law of Attraction work for you, which means you have to change the way you think and your perspective. Before delving into how binaural beats can help you make the Law of Attraction work for you, let’s talk about what they are in the first place.
What Are Binaural Beats?
Prussian scientist Heinrich Wilhelm Dove discovered binaural beats in 1939 as he found that they were the first forms of brain entrainment. As more studies were conducted, scientists found that they helped improve your cognitive function and helped you sleep, helped to relieve stress and anxiety, and helped with self-improvement.
The term binaural beats mean it is related to two ears and what they are is a form of audio technology that delivers two types of sound frequencies. Each frequency goes into a different ear. It may sound like an ordinary tone, but your brain receives a tone that sits between two different frequencies. For instance, if your right ear receives a 180 Hz sound frequency, and your left ear receives a 190 Hz sound frequency, your brain would get a 10 Hz sound frequency. Since your brain tunes itself into a new frequency, it will influence your brain’s activity. Therefore, when you are listening to binaural beats that specifically can help your brain shift so you can increase your vibration for manifestation, then that is where it can help you tremendously.
You may have also heard of the term isochronic tones, but there is a difference between binaural beats and isochronic tones. Before delving into the various binaural beat frequencies, let’s quickly talk about the difference between isochronic tones and binaural beats.
What Is The Difference Between Isochronic Tones And Binaural Beats?
Isochronic tones use one tone that switches on and off, whereas binaural beats use two tones of different frequencies. Therefore, you can listen to isochronic tones as beats with or without headphones, whereas with binaural beats, you have to listen to headphones with different frequencies. Isochronic tones got a buzz in the 1980s as there was the belief that they could impact brainwaves. They have a similar effect on your brain as binaural beats do, but more people prefer using them as they find them more comforting.
How Do They Work?
Binaural beats change brain activities through sound frequencies, and scientific studies found they do work. Your brain sends out frequencies, and they change often based on your level of consciousness. For example, if you are awake, your brain sounds out at a specific frequency. If you are sleepy or meditative, then the frequency changes. Binaural beats change the brainwaves and get your brain to send out a frequency that is the most useful to you at that particular time. There are five brainwave states and frequencies, and binaural beats can help you enter each state by changing your brainwave activity.
The Five Brainwave States And Frequencies
If you want to get into a particular brainwave state and frequency, binaural beats can help you. The first state is the beta state, which is your awake state. Binaural beats can help you make the most of that state by increasing your attention span, improving your cognition, helping you problem-solve, and helping you gain more energy.
The next stage is the alpha state, where you are in a more relaxed stage as it helps the areas of positive thinking, reduces stress, and can help you learn better. The next stage is the theta stage, linked to the REM sleep stage. Theta waves help to promote deep relaxation and inner peace, creativity, meditation, and being in a hypnotic state. The next stage is the delta state, linked to restful sleep. Delta waves help promote pain relief, deep sleep, and healing and can help with anti-aging and access to the unconscious mind. The last stage is the gamma state associated with how you process information. Gamma waves can help promote improved memory, peak awareness, cognitive enhancement, and the ability to process higher-level details.
Binaural beats are very safe to use, but it is not good to use them when driving or operating machinery that requires your full attention. However, since you can use them to get into different brain frequencies, you can see how it can help you get your mind into a specific frequency that can help you make the Law of Attraction work on your side.
How Can You Use Binaural Beats?
It is easy to use the time to listen to binaural beats to change your brain frequency. You want to find a room and a comfortable place to sit. Make sure you go somewhere where no one will disturb you. Take your headphones, and put them on while you are about to go into a meditative state. Take an object you can focus on, such as a crystal, or a positive tarot card like the Nine of Cups, the wish card. You may want to close your eyes initially until you get used to them. Listen to the beats for about a half-hour. It takes your brain about seven minutes to sync up with the audio, and you will need to have these “sessions” daily.
Over time, you will notice that as long as you listen to these beats every day, you will find yourself in a positive state of mind. Your beliefs will change for the better, which will increase your vibration. Therefore, you will find that this is another tool that will help you manifest what you want. The proper use of binaural beats will help you make the Law of Attraction work for you.
